At CrossFit Initiative, we believe that everyone should know how to take care of themselves physically and mentally! We believe that through clean eating, exercise, and camaraderie people can achieve a much higher quality of life. We deeply enjoy facilitating this and helping our members find a new vigor for life!
Our method for achieving this is a combination of functional movements from the disciplines of weightlifting, gymnastics, and cardio. Functional movements model tasks common to real-world physical challenges human beings are faced with everyday. One might even say they are the movements humans were designed to perform.
At it's core, this is what CrossFit is all about. It's what we do. And it's what drives us. We work very hard to help each of our members realize their potential in a safe and fun environment. We'd love to share our passion with you. If you'd like to raise your quality of life along with us, and accomplish things you can be truly proud of, give us a call!