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Meet The Girls!

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Over the next 20 weeks or so we’ll be doing the Benchmark Girls each Saturday.   Tomorrow,  6/17, is the third week and we’ll be doing Barbara. These Benchmarks have stood the test of time as great ways to measure your current fitness.   They are the original tests that CrossFitters relied upon to test their progress.   We’d love to have everyone show up to have a good time with friends on Saturday mornings and fill up our Girls leaderboards above the rower hangers!